Leading with calm in uncertain times

Key Points

• 00:00: Introduction
• 03:28: What happens in our inner beings in times of uncertainty?
• 06:42: In uncertainty, what is happening in our brains?
• 12:30: Why do we struggle with our emotions?
• 15:40: Can we categorise emotions between good and bad?
• 19:20: What does the Bible say about emotions?
• 22:19: How did Jesus express His emotions?
• 29:35: Sense Listen Act framework
• 37:55: How do we find the courage to step into community when we experience emotions?